Biking Trails | Bike Paths
Find up-to-date list of biking trails in Rockland County, New York. Review the best places to go biking in Rockland and the Hudson River Valley. Easily find places to bike by location. Biking trails are listed by town, village, or hamlet, within Rockland County. Experience biking at its best at www.HudsonValleyAttractions.com where you will find biking paths and bike trails to satisfy all levels of bikers.
Plan a family biking trip. Kids love to spend time out and about with their family; especially if you pack a delicious picnic lunch to enjoy during your family day out. Be sure to pack plenty of water, healthy snacks, and your biking gear.
Visit Biking Trails | Bike Paths; select a bike trail that matches your level of experience. Experienced bikers will find many challenging bike rides. Beginners and moderate bikers will also find many trails suitable for their level of expertise. Enjoy a day out biking in the Hudson Valley. A day outdoors, surrounded by nature, can be satisfying while providing great exercise.
Biking provides a fun method of transportation that affords many health benefits. You can bike off main roads and find great biking paths in country settings filled with beautiful landscapes and nature. Also enjoy the thrill of going somewhere without car fumes and noise. Plan a day biking - give up the car and have fun biking to your destination.
Biking is an invigorating and liberating experience that can be enjoyed by people of all ages. Children and teens can enjoy biking with their parents and even grandparents; giving everyone an opportunity to have a fun day out and learn more about each other. In warm weather, pack a picnic, find a beautiful setting, and enjoy a picnic surrounded by nature.
Health Benefits of BikingRiding a bike is good for your health and is lots of fun. Biking offers many opportunities to get in shape and get healthy. Biking can help protect you from depression, diabetes, heart attacks, obesity, strokes, and it is believed that biking can also protect you from some cancers. Riding a bike is a healthy, low-impact form of exercise and is safe for people of all ages that are in generally good health. Regular biking stimulates and improves your heart, lungs and circulation while reducing your risk of cardiovascular diseases.
Biking trails are often surrounded by fresh air, trees, the sounds of birds, small animals, and the wonderful breadth of nature. Hudson Valley biking offers a wide range of places to go biking for all levels of bikers. The beginning biker, intermediate, and experienced biker can find places to bike that are suitable to their level of expertise.
Plan a day, weekend, or vacation in the Hudson Valley where you can experience the best biking has to offer. Take a short bike trip or plan a more challenging biking trip along scenic landscapes and immerse yourself in the great outdoors.
Biking with KidsBiking is ranked among the best activities for kids and most kids really enjoy biking. When planning a biking trip, let the child's ability guide you. Some kids are more comfortable on a bike than others, so when selecting a bike trail include your children when selecting a bike trail.
Benefits of biking with kids are many. Biking allows you to share an experience or adventure with your child where you can discover nature as you bike one of many excellent Hudson Valley biking paths. Biking benefits include breathing fresh air, nature study where you learn about birds, small animals, wild flowers, trees, and more about the natural world around us.
You can work together with your child to map out and determine the biking route that best suits you and your child's ability. Show them maps with biking trails and teach them how to read these biking maps. In addition to the many benefits listed above, biking is good for your mental and physical health, and biking is mostly a free activity. Biking is within reach of most people that are reasonably healthy, regardless of financial circumstances.
Involve your child in the planning stages of preparing a family biking trip. Select a trail together, and then create a simple map that your child can read while on the trail. You can also teach the child how to read trail markers. If your child is not initially interested in biking, you may want to reward your child at the end of a bike for helping to find the biking markers and the way forward or back to home base. This added incentive may encourage your child to enjoy the biking experience.
During the preparation phase of the bike, give children a list of biking essentials and let them pack their own biking bag or backpack. The backpack should include gear similar to your own such as a whistle, rainwear, compass, and first-aid kit. In addition to involving the children in adventures of biking they will feel grownup and responsible as you work together to make the bike trip a success.
When collecting supplies for your bike trip, always include plenty of water, healthy snacks that your child enjoys, and a map that your child can read. Involve them in decisions of where to bike as you would involve another adult. Here are some suggestions toward building a successful biking experience with kids:
Boating in Rockland: Boating at Hessian Lake in Bear Mountain.
Fishing: Fishing in Rockland County.
Museums: Trailside Museum and Zoo in Bear Mountain.
Picnic area: Picnicking in Hudson River Valley.
The most important thing to remember is that biking should be fun. Don't stress if you cannot complete your biking trip, or if it starts to rain, or if it's too hot. Just enjoy the time you have together. These memories will last a lifetime for both you, your children, and your whole family.
Rockland Biking Trails
Rockland offers biking trails for all levels of bikers. Beginner, intermediate, and experienced bikers can find bike trails at the following parks and locations.
Biking trails in Bear Mountain: Perkins Point
Biking trails in Haverstraw: Haverstraw Beach State Park
Biking trails in Nyack: Hook Mountain State Park
Biking trails in Nyack: Nyack Beach State Park
Biking trails in Rockland County: 7 Lakes Drive
Biking trails in Rockland County: Anthony Wayne Recreation Area
Biking trails in Rockland County: Harriman State Park
Biking trails in Rockland County: Long Path Trail: Mountain Biking
Biking trails in Rockland County: Sebago Cabin Camp - Harriman State Park
Biking trails in Rockland County: Silver Mine - Harriman State Park
Biking trails in Rockland County: Tallman Mountain State Park
Biking trails in Valley Cottage: Rockland Lake State Park
Although biking trails vary in difficulty, a common thread is that biking is good for your physical and mental health as well as your spirit. Many biking trails are located in large parks; allowing you to breath fresh air, listen to the sounds of nature such as the sounds of birds and small animals running about; and biking trails usually run through scenic landscapes offering great photo opportunities. Before starting your first bike trip review essentials for biking.
Essentials for Biking Safety on City Streets and in the Country include:
Source: Tips for Safe Biking.